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We can do this together, one step at a time...

Stepping Stones is a 4-week, step-by-step life changing program designed to help you begin and maintain a wellness protocol plan. I'll teach you how to tune-in to your body's own unique rhythm during the cleansing process, and be there to help keep you encouraged, supported, inspired, and empowered throughout this journey and beyond! This targeted program is perfect for the tender steps of those just beginning a wellness program, but also for those who are already implementing a wellness lifestyle and wish to deepen their skills and understanding. I'll provide insightful information plus extra support, along with additional ideas and techniques for nurturing your body and soul. No matter where you are along the path, this gentle approach will help strengthen and sustain your efforts to keep you moving forward, one step at a time.

I am deeply honored to walk alongside you during this special time of transformation.

May God richly bless you in this journey, now and always.

                                    With love and gratitude,

  • Step-by-step guidance - day by day, in a weekly format.

  • Audio listening program - Daily recordings for guidance and inspiration.

  • Delicious and healthy recipes, grocery list, and how-to's - No more stress over what to eat!

  • My top 10 list of superfoods to include every day - Tried and true, you'll love them too!

  • Nurturing meditations - Learn to practice self love and to release negative emotions.

  • Access to private members community forum - Connect with others on the program.

  • Membership website - Access to membership areas of the website.

  • Hand-outs and recommendations list - Take-away's to file or print.

Stepping Stones 4-week program includes

Join me for this very special presentation

Begins April 15 -  May 14, 2021

4-Week Program plus live (weekly) screen share presentation with Q&A


Early Registration Special

Enroll by Dec. 17, 2017

Only $177 (save $50)

With God as her internal compass, she will help guide you out of the fog and elevate you to new heights in body, mind and soul. She is truly Heaven sent!

Toni C

I couldn't allow another day to pass without thanking you for all your help with our healing journey and your support and prayers...thank you again for all that you do to inspire the much needed faith and hope as we journey on our healing path. We are so grateful and blessed that you are there with us each step of the way. Sending you so much love,

Rose F

A simple thank you just doesn't seem enough and not a sufficient enough word for how I feel. I am going to survive..I am going to make it; I can see the light at the end of the road now. And I guess that says it all. Sincerely with love,

Jenny M

Frequently asked questions

Is this program for a beginner?

This program is best suited for anyone just beginning a natural healing protocol, but is also great for anyone interested in deepening their understanding and knowledge of natural healing. It is also suited for those well seasoned in a healing protocol, yet simply need ongoing inspiration and extra support during their remaining journey. This is a powerful support program. We'll start with the basics and build up day by day. This gives you a solid foundation and expertise to manage on your own after the 4 weeks together.

How is does the program work?

To use this program, you will need access to a computer, laptop, tablet, or phone with internet access. Each week, you will be given a link to an exclsive member webpage where you will find audio recordings, information, tips, recipes etc... as we travel together day by day during the next 4 weeks. At the conclusion of each week, we will have a live interactive "check-in" where your questions or concerns will be addressed.

What can I expect during the program?

This program focuses on healing the body, soul, and spirit as a whole. Therefore, included are nurturing aspects for each: noursihing foods, healing soul wounds, and spirituality focusing on God. You can expect a different variety of healing methods each day. Guidance, foods, herbal remedies, meditations, exercise, healing techiniques, and more.... all of which are intending to help you along the path towards your goals.

Why did you create this program?

The creation of this program was inspired by my personal health journey and uses practices which I have found beneficial. My experience as a health coach, working with nearly one thousand clients over the past five years, has brought to my attention that there is a real need for extra support and guidance during the process of wellness lifestyle changes. Therefore, I have designed a step by step plan to help participants implement my suggestions, stay on track, and ultimately find the path to wellness.