My Services

Health consultations are provided by phone and are designed to assist clients in practicing diet and lifestyle changes which specifically address their unique health issues and wellness goals. Protocols include dietary, supplement, and lifestyle suggestions, as well as holistic therapies.

 

Dietary recommendations are based upon your choice of a plant based or flexitarian meal plan. A plant based diet includes only plants and refrains from animal products. A flexitarian diet uses a predominance of plant based foods along with occasional poultry or fish. All meal plans focus on whole foods including plenty of fresh fruits & vegetables and are free of gluten, dairy, soy, eggs, nutritional yeast, and corn.